>This is a great site. The article claims what I've begun to suspect and
>that is that most of the low carb food products are just as processed as
>the low fat processed crap and that the net carb claims are often bunkum!
>Liz

Well, Atkins had to do something to make his diet more palatable and
interesting to people. You take away their comforts (sweets mostly) and tell
them to eat for nourishment only then they're left to deal with their
feelings. Just my 2 cents.

I know from my own experience that I feel MUCH better now than back in 1996
when I started low carb but also consumed high amounts of artificial
sweetener and eventually all the low carb bars, tortillas, etc.

K