On Sunday, June 1, 2003, at 03:44  AM, Rob Bartlett wrote:
>
> You may want to try a proetolytic enzyme supplement at lunch to see if
> that
> helps.
>

Before you go that far, try cutting portion size, and eliminate
drinking before and after lunch about half an hour. You will digest a
lot better if you don't drink with the meal.

You could try a different eating regime too. Try either eating a large
breakfast, or eliminating breakfast altogether. Whichever works.