On Tue, 29 Jul 2008 21:10:40 -0600, Robert McGlohon
<[log in to unmask]> wrote:
> I have the 1996 3rd ed. of the self-published Neanderthin. Not only
> does Ray describe routinely eating 8 strips of uncured bacon for
> breakfast (p. 84-85), he also promotes the eating of pemmican (p. 65)
> and writes:
> "Fat consumption. A commo mistake made by neophte hunter-gatherers is
> trying to limit fat intake. This will only result in extreme hunger and
> fatigue ... If you have a high-energy day planned, have more bacon
> (uncured) at breakfast. If you feel drained during the day, use a
> high-fat snack such as nuts or pemmican to boost your energy." (p. 61)
> Robert
works for me!
Lynnet
PS I think the second edition is not as good as the first one.
