Todd wrote:

> I have to say that I have probably been
> spontaneously zigzagging
> on the Anchell diet.  I go through lean periods
> when, as Rachel
> indicated, the food choices are just too boring and
> I don't eat
> as much.  Then I get hungry and want to eat a lot,
> boring or not,
> for a few days.  Maybe this is how I managed to add
> muscle while
> losing weight this summer.  Just guessing.

I'm curious as to how many people experience this
"feast or famine" hunger ? I've noticed recently that
there are days when I practically have to remind
myself to eat, and then other days when I just can't
get enough food. My diet (not a weight loss diet)
stays pretty consistent, so there must be something
else involved. And now that I really think about it,
this "on again, off again" hunger has been happening
most of my adult life.

Anyone got any thoughts on this?