At 02:59 PM 03/22/2001 -0700, you wrote:
>>Dori - what is your review of
>>http://www.superslow.com/why_not_aerobics.html ?
>>
>>I'm not exactly a superslower - but this appeals to me.
>
>I must say, I scanned through and while I agreed with a lot of it, I found
>it funny that walking was never directly addressed despite its mention in a
>question.  I like the idea that the "aerobics" peformed by those stick-thin,
>whiney, high-maintainence, Stepford-wife types is actually bad for you; I
>HATE that stuff!  But I still think a brisk walk is good for you.  I feel
>good when I lift weights and I feel good after a nice walk.  I'll do both.
>
>Dori Zook
>Denver, CO

        Great combination, Dori! The laughter you stir in me is also good for the
health, thanks.

Dave