-----Original Message-----
From: C. ten Broeke <[log in to unmask]>


>Well Kath, if you want to gain weight you should come and stay with me
>for a while.

Wish I could !!  I love it there.

>Could it be the nutflour cookies and pancakes/roti's that I've eaten
>with my meals?  The kebab with nutflour roti's are an absolute treat

I give up...what are nutflour roti's??

You asked for suggestions.  I think cutting down on dried fruit, which you
mentioned, will help.  Any grains probably stop the weight loss too.  You
might consider eating more meat and fat and less fruit/complex carbs for a
while.

Do you get any exercise?

Kath