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Subject:	Re: Carbs are worse at breakfast than later in the day
From:	Ken Stuart <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sun, 10 Dec 2000 14:28:19 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (19 lines)

On Sun, 10 Dec 2000 14:01:33 +0100, Hans Kylberg <[log in to unmask]> wrote:

>If I do not eat any breakfast, I am very hungry at 11.
>If I *do* eat breakfast (2 eggs and a grapefruit), I get very hungry
>at 10 instead.
>And I can not resist eating in the late evening, although I had a big
>lunch and a big dinner.
>So not having breakfast seems to mean that I eat 2 egg's and a grapefruit's
>energy less.

Give a try to 3 eggs, and save the grapefruit for lunch...


--
Cheers,

Ken
[log in to unmask]

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