Another interesting study -- seems saturated fats did not affect insulin
sensitivity in lean folks, but did in overweight people.
http://www.ncbi.nlm.nih.gov:80/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_u
ids=12145222&dopt=Abstract
Diabetes Care 2002 Aug;25(8):1283-8 Related Articles, Links
Effects of diets enriched in saturated (palmitic), monounsaturated (oleic),
or trans (elaidic) fatty acids on insulin sensitivity and substrate oxidation
in healthy adults.
Lovejoy JC, Smith SR, Champagne CM, Most MM, Lefevre M, DeLany JP, Denkins
YM, Rood JC, Veldhuis J, Bray GA.
Pennington Biomedical Research Center, Louisiana State University, Baton
Rouge, Louisiana 70808, USA.
OBJECTIVE: Diets high in total and saturated fat are associated with insulin
resistance. This study examined the effects of feeding monounsaturated,
saturated, and trans fatty acids on insulin action in healthy adults.
RESEARCH DESIGN AND METHODS: A randomized, double-blind, crossover study was
conducted comparing three controlled 4-week diets (57% carbohydrate, 28% fat,
and 15% protein) enriched with different fatty acids in 25 healthy men and
women. The monounsaturated fat diet (M) had 9% of energy as C18:1cis (oleic
acid). The saturated fat diet (S) had 9% of energy as palmitic acid, and the
trans fatty acid diet (T) had 9% as C18:1trans. Body weight was kept constant
throughout the study. After each diet period, insulin pulsatile secretion,
insulin sensitivity index (S(I)) by the minimal model method, serum lipids,
and fat oxidation by indirect calorimetry were measured. ....
Namaste, Liz
<A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html">
http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>
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