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Subject:
Re: Three Week Experiment: Day One
From:
Kirk Kleinschmidt <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 24 Jul 2006 13:45:14 -0700
Content-Type:
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So you're essentially testing the Rosedale Diet with a bent toward athletic performance.

I'm very curious, so keep those updates coming!

--Kirk

re:

Day one of the three week experiment.  To recap, I’m going to limit my
daily protein intake to between 76-108 grams per day.  Unlimited
healthy fats.  No carbs.  Goal is to see what effect a moderate
protein, high fat, low carb diet will do to my athletic performance and
general well being.

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