Cave Chick writes:
  Do  any of the other women out there that have had success losing
excess fat on  Neanderthin
> have any suggestions regarding fruit intake?

My fruit intake is very minimal. less than 1 piece a day. If I do eat
fruit it is such as berries, grapefruit or peach/nectarine.  On very
rare
occasions a banana.  The fruit seems to raise my insulin level too
much
and makes my heart go pitter patter.
Trish
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