Does
> anyone else know other good sources for vitamin, mineral,
> carbohydrates/proteins/fats, and so on?  Especially a source for the
> various amounts of omega-3 vs. omega-6 information.

Please copy me on any responses to this question. I am also very interested
in a food index that will detail the types and amounts of fats (especially
omega-3) in foods.

Thanks much,
Charlotte