I would too, but it doesn't hold up in a fryer. I do like the rendered fat idea though. I do use olive oil for the rest of my cooking.


>The USDA database lists sunflower oil and sunflower seeds with
>something like 40% omega-6 and 1% omega-3 fatty acids.
>
>Also, such a high percentage of polyunsaturated fats makes it
>a prime candidate for forming trans fatty acids.
>
>I prefer to use a good olive oil for nearly all my cooking.
>
> ...Richard.
>