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Subject:
From:
Jim Swayze <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Jul 2005 09:28:05 -0500
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Kristina > So you are not eating any carbs at all as in veggies or fruit? Do you eat nuts?

That's right.  Zero.  No fruit or non-fiber veggies.  There's your problem, Kristina.  You're almost certainly not in ketosis, or fat-as-primary-energy mode.  No wonder you'd be craving protein.  Re-read Rosedale.

Kristina > What does dinner look like for you?

Last night I had pot roast, a mixed green salad with almond oil and lemon, and iced tea.  Oh, and a teaspoon of olive oil just before I ate.

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