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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 11 Jan 2009 12:18:28 -0500
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Charlotte Williams wrote:
> I was wondering what opinions are on occasional or regular use of stevia and
> erythritol?  I searched the archives and it looks like stevia hasn't been
> discussed since 2000.  If they don't raise insulin levels, it seems to me
> that occasional use might be a nice thing. I respect the opinions on this
> list and wanted to hear other's thoughts.
>
> Thanks!
> Charlotte
>
>
>   
IIRC extracts of stevia have been banned in Europe; there was evidence 
that it causes some horrible disease.
The leaf is OK.
I hate the taste anyway.
Never heard of erythritol, but I suggest you increase fat in your diet, 
the sweet tooth might disappear easier.

William

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