Adrienne Smith wrote:

>>My husband has been
>>told he has high Lp(a). A doc
>>
>>
>>
>
>What were his other numbers ie ldl, hdl, triglycerides?
>
Last Health Fair was Total 226, HDL 46, LDL 145, Trig 177

I don't think these numbers are so bad, not bad enough to take megadoses of
niacin anyway.  He does not eat Paleo, though I have prevailed upon him
to eliminate
fruit juice and soda and other sugar sources. He still eats popcorn,
oatmeal, bread, cheese, etc.
His triglycerides really went down when he stopped drinking a quart(!)
of fruit juice a day.

    Lynnet