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| Date: | Sat, 30 Nov 2002 20:13:54 -0500 |
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> Article saying tryptophan is higher in chicken and
> not enough in turkey to matter much
Not true, according the USDA Nutrient Database
www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
Amount of tryptophan per 100 gram portion:
Chicken breast, meat and skin, raw: .237 g tryptophan
Chicken dark meat, meat and skin, raw: .185 g tryptopahn
Turkey breast, meat and skin, raw: .264 g tryptophan
Turkey, all classes, raw: .268 g tryptophan
Turkey dark meat, meat and skin, raw: .222 g tryptophan
Rob
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