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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 2 Mar 2002 20:15:48 -0700
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From Enig's know your fats:
Typical composition of butter(not clarified but all this does is remove
water and proteins)
4% butyric
2% caproic
1% caprylic
2% capric
3% lauric
12% myristic
26% palmitic
12% stearic
2% palmitoleic
28% oleic
3% linoleic
less than 1% alpha-linoleic
and 2 to 3% odd-chain fatty acids

oh and supposedly grass fed cows butter contains more vit A and conjugated
linoleic

Eric

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