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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 21 Nov 1999 07:33:00 -0500
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KATHRYN P ROSENTHAL wrote:
>
> Any thoughts on how I can increase my weight without adding more meat?  Exercise is pretty much out because I have post-polio and have not been able to find any exercise, other than warm pool therapy, that I can do.  Muscle building through exercise is not an option.
>
> I'm almost ready to go naked with my sharp stick into the grocery store and buy potatoes, cornbread, winter squash, etc.   Wondering if I should try peanuts...   I spent a few days with my son in Cleveland last month and gained several pounds just by going off diet.  Still, I'd like to stay as paleo as possible and yet gain.  Perhaps this is not feasible.
Why not try fruit?

Ilya

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