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Subject:	Re: Cordain/Saturated Fat Question
From:	"Wurtenberg, Eric" <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Fri, 4 Jan 2002 09:52:08 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (18 lines)

I use freshly juiced coconut oil/butter.  I don't buy the store bought. You
cannot imagine the smoothness of this version vs the store bought "omega"
style oil.
I just eat it until I don't want anymore. Since incorporating all of this
fat into my diet I have never been so shiny and even with my moods.

-Eric

-----Original Message-----
From: Adrienne Smith [mailto:[log in to unmask]]
Sent: Thursday, January 03, 2002 8:03 PM
To: [log in to unmask]
Subject: Re: Cordain/Saturated Fat Question


What about coconut oil -- almost all saturated fat but full of beneficial
lauric acid/caprylic acid and MCTs??

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