>So, the answer is, there is no cut-and-dried answer.  But
>we do have to realize that the range of food selections made by
>paleo man are not available to us, and just do the best we can.

Excellent summary and advice.

I'll add this: try to avoid "paleo-smugness". After all, we are all using the most non-paleo form of communication imaginable to nit-pick definitions of what is paleo vs. what is not. Pot, meet kettle. Amusing.