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Subject:
Re: New Years Resolution
From:
Elizabeth Beasley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 26 Jan 2011 17:37:58 -0600
Content-Type:
text/plain
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Hi Jim,

Only suggestion I have is tracking calories. You are probably eating
similar foods each day, so it probably wouldn't take too much time.
Yeah, it's a drag. I hate doing it myself. But at least you can give
yourself a benchmark.
--Liz

On Wed, Jan 26, 2011 at 2:49 PM,  <[log in to unmask]> wrote:
> After week one, I am at 165, a loss of five pounds.  Good.
>
> After week two, 165.
>
> Week three (now): 165
>
> Huh?  No weight lost in two weeks?
>
> I am not at all discouraged.  Maybe I've replaced lost fat weight with
> muscle.  But it is slightly curious.
>
> Thoughts?

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