Yeah I have read that one... but this is not really a complete list with details. I don't mind buying a book if there is a complete list...



Saying "Eat vegetables and fruits" is a little broad for me. I mean I have gathered through research the foods to be eating, but there should be a definitive list somewhere no?



-----Original Message-----

From: Paleolithic Eating Support List [mailto:[log in to unmask]] On Behalf Of Peter Hummers

Sent: Sunday, October 07, 2007 4:20 PM

To: [log in to unmask]

Subject: Re: Definitive List of Food



On Sun, 07 Oct 2007 14:45:21 -0400, Bryan D. Andrews  

<[log in to unmask]> wrote:



> I have been having a hard time finding resources to build a definitive

> list of food (and amounts) that is acceptable for this diet. For example

> I read "vegetables and fruits" a lot, but never get a definitive list.

>

> Any links?



This is a good one, from a family physician in Australia. Very good  

introduction/rationale, with lists of foods.



http://www.earth360.com/diet_paleodiet_balzer.html



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|=|__o  ...Pete HUMMERS