Hey Susan:
Thanks for the warning about soy.  I'll try to do some research on it since
you've seen something that bad about it.  Seems like there's something
terrible about almost everything we eat!   Makes you wonder about
quitting....

Sincerely,
Betty




                -----Original Message-----
                From:   Susan Carmack [mailto:[log in to unmask]]
                Sent:   Monday, March 15, 1999 2:35 PM
                To:     [log in to unmask]
                Subject:        [P-F] soy-was short ribs, walnuts and oodles
of fat

                Hi Betty,

                >So the fats I'm getting now are from chicken, tofu, soy
milk, and fish.

                I would be wary of soy. There is an article in the Journal
of the
                Price-Pottenger Nutrition Foundation's Health and Healing
Wisdom, Fall 1998
                issue: Soy Isoflavones-Panacea or Poison, which points out
the side effects
                of this soy product. These include breast cancer, delayed
sexual maturation
                and infertility.

                All the best,
                Susan