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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 19 Jun 2002 21:35:26 -0400
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----- Original Message -----
From: "Janet Hacker" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, June 19, 2002 10:29 PM
Subject: Re: Coffee, green tea and caffeine


> It is too hard for me to give up my coffee in the morning!  I know that it
> would be healthier for me if I did, but I do love my coffee.
>
> Does anyone notice any ill effects on paleo and drinking coffee?  I'm just
> curious.  Has anyone been a coffee hound pre-paleo, give it up, and
> discover great and lofty benefits from doing so?  Janet

I gave up coffee when I was doing straight low-carb. I can't say that I
discovered any great or lofty benefits, but I no longer crave it in the
mornings and I do believe I feel better. However, since I've gone paleo I
feel hugely better all over.

Lynne

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