My Seay wrote:

>Rachel,
>
>You obviously have problems finding balance and believe
>that someone has to fanatically follow a diet or some other type of
>regimen in order for it to be effective....... I would dissuade you from
drinking Rachel...you probably
>take all things to excess (as you do your dietary practices) and would
>no doubt risk severe alcoholism.

Dear Mr Seay,

You mention alcohol....well, my experience is, that on a low carb, paleo
diet, I have absolutely no inclination for a drink of any kind. Fat is much
more satisfying.........

And please don't insult Rachel, thank you.

Mary