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Subject:
From:
Lisa Sporleder <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 2 Jun 2004 10:42:10 -0800
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> So what oil do you use for marinades - if you make marinades that is. I
> find that making marinades with water and/or fruit juices only is not
> near as good as soaking meats/poultry in an oil-based marinade.

I use cold-pressed macadamia oil for most of my cooking if added fat is needed at all.  It has
a better fat profile than olive oil and can handle higher heat.

Lisa Sporleder

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