I'm always doing informal experiments on myself, the last few weeks  
with coffee.  I'm 100% paleo -- and have been for quite some time.   
But I went out and bought an espresso machine and have been making a  
few cups every morning for the last few weeks.  The result has been a  
wonderful smell in my home and a nice euphoric pick me up and the  
follow brand new symptoms I'd never before experienced: heartburn and  
pretty bothersome itching on my lower body.  I know it's the coffee  
that causes this.

Anybody else with similar experiences?

Happy New Year!

Jim Swayze
www.fireholecanyon.com