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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 19 Jun 2002 21:37:37 -0400
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> On Tue, 4 Jun 2002 17:09:54 -0400, Kathleen Lunson <[log in to unmask]>
> wrote:
>
> >there are a lot of people on the low carb list i moderate who only lost a
> few pounds and then got stuck on Atkins, but who lose well on paleo.  It
> generally is about the dairy.

That's what I'm finding. I got rid of all dairy (including butter) and added
more nuts and berries and the weight is dropping off at a good pace. I'm
convinced that dairy is evil where I'm concerned.

Lynne

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