Mrs Caroline Centa wrote:
>   I am also pregnant again (9 weeks now) and intend on doing the diet fully this time (not succumbing to the cravings).  I am hoping by doing it properly the pain will be even less...
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May I suggest caution about denying a craving?
Our bodies are wise, after millions of years of experience, and a 
craving might be a sign of some deficiency.

William