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Subject:
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 18 Nov 2000 06:26:06 -0500
Content-Type:
text/plain
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On Fri, 17 Nov 2000 13:16:35 -0500, Todd Moody <[log in to unmask]>
wrote:

>By my calculations, I have not been able to get my body fat below
>15-16%, which actually isn't bad.  At the moment, it's about
>17-18%.

This is at the low-side of the High range:

    e.g. table at http://www.endeavorsnet.com/bodyfat.html

(When people talk about losing weight -- that isn't what they should
say they want of course -- what they want is to reduce body fat % -- that
is the correct measure.)

I'm in the Very Low range, but I suspect most people would like to
at least get into the Low range with paleodieting.

Philip Thrift

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