In a message dated 5/14/2004 3:20:26 PM Eastern Daylight Time,
[log in to unmask] writes:
"Foods containing no carbohydrate, composed entirely of protein or fat (meat,
fish, eggs, cheese, mayonnaise) have, in effect, a GL of 0, and are not
included in this chart."

Is this true?
No, this is not true. The truth is that the glycemic response to proteins is
a delayed one and the total final area under the curve is about 1/2 of that
for most carbohydrates but there is definitely a response.  JerrySteg