<<No I don't think that's it, as i eat very few oranges and
grapefruit..Hot flashes is a hormonal problem..my question is "Why the
imbalance?"  When I was a Veggie I ate soy products which had something
in it that helped...Is there something paleo that can do the
samething..>>

soy has oodles of estrogen

if evening primrose oil capsules are considered paleo, you might look
into that... or use an over the counter phytoestrogen cream.... but
basically if you noticed something with soy that's gone without it, my
first bet would be estrogen, and suggest reading up on more paleo
sources of estrogen... try searching 'phytoestrogen' with a search
engine. Best wishes!
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