Hi, Carol!!

Ostrich meat is pretty available here and I don't notice a big difference
between ostrich and just hamburger, especially after you get the spices in
it. I never use any ground spices any more, am too gluten shy and had too
many bad experiences. I just buy whole red chilis at the Whole Foods market
and cut them up as finely as I can with a knife, he loves the red peppers. I
also read they are good for any intestinal parasites.

The ostrich meat is so lean you will want to add some pork or other fat.

Mary

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