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Subject:	These ingredients paleo?
From:	MS KATHRYN P ROSENTHAL <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 5 Jan 1999 17:13:50 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (19 lines)

-- [ From: Kathryn P. Rosenthal * EMC.Ver #2.5.3 ] --


>Hi, James.  You wrote:
>
> BTW - a "sugary" treat that seems paleo enough is gooey dates, each
with a
> roasted almond shoved inside.  We did this over Christmas, and I ate
these
> (mostly) instead of tempting cookies and things.  We used raw,
unsalted
> almonds, and roasted them ourselves.

Any special hints re. your roasting method?  Just pop 'em in the oven?
Were the raw almonds slivered or whole?

Thanks,
Kath

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