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Subject:
why I wouldn't use cast iron pans much
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 25 Apr 1999 18:24:45 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (5 lines) 
I wouldn't use cast iron very often. The iron reacts with acids in food
and results in greater ingestion of iron which can be harmful.

--Richard

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