Thanks for this, Keith!

On Fri, Jan 30, 2009 at 5:50 AM, Keith Thomas <[log in to unmask]> wrote:

> Can I recommend to you Richard Nikoley's blog "Free the Animal"?
>
> http://www.freetheanimal.com/
>
> There is something on palaeo exercise, something on
> fat loss, but the core is palaeo food. Richard is a great
> source for the science and for putting it in a palaeo
> context. The comments left on his blog are a mixed
> bag, but most are very positive and informative, adding
> to the overall value of his site.
>
> I have signed up to receive his daily (sometimes twice-daily)
> e-mailed posts - well formatted and with useful hyperlinks.
>
> Keith
>