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Subject:
From:
bruce sherrod <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 20 Nov 2000 16:28:48 -0500
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>>> Actually, though, I wonder how many male paleodieters on this
>>> list believe they have BF less than 15%..?
>>
>>None of the photos of various paleo people I have seen look as though
>>their body fat is that low. They look  fairly lean but not 'cut' or even
>>well defined [though they are functionally very strong etc] - more in
>>the distance swimmer line than body builder/sprinter.

The last time I had my BF tested it was 11%.  Neither my weight nor my
weightlifting ability has changed since then.

-Bruce

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