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Subject:
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 8 Jan 1998 20:25:11 -0500
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (123 lines)
The following excerpt was posted on the Zone list today, and I
thought some readers of this list would find it interesting.

Todd Moody
[log in to unmask]

---------- Forwarded message ----------
http://www.eurekalert.org/ and pick "This Week's Releases" (middle column,
second one down.

RESEARCH -- Biological Sciences

               Smoked Meats Are Safe, Task Force
               Concludes
               (posted 1/5/98)

               CONTACT: Mike Pariza, (608) 263-7777,
               [log in to unmask]

               Nitrites, chemicals used to process hot dogs, smoked
               hams, and sausages, have been under fire in recent years
               from epidemiologists who had found a link between
               cured meats and certain childhood cancers. However,
               an interdisciplinary task force of scientists concluded in a
               recently issued report that there is virtually no scientific
               rationale for this conclusion.

               "A critical review of the available information on smoked
               food sold in the United States indicates that these foods
               are safe," said Michael Pariza, director of the Food
               Research Institute at the University of
               Wisconsin-Madison and chair of the Council for
               Agricultural Science and Technology task force that
               issued the report.

               The task force, including a world-renowned
               epidemiologist and several scientists from the
               UW-Madison, cited limitations in the epidemiological
               studies and chance for confounding the results.

               For instance, in a study that showed hot dogs were
               linked to childhood leukemia, bacon and lunch meat did
               not show the same relationship even though they have
               similar levels of residual nitrites. This led the scientists to
               conclude that there may be other factors causing the
               relationship, such as the levels of fat, folate, and fruits
               and vegetables in the children's diets.

               Methodology also limited the epidemiological studies.
               The studies had asked participants to recall their dietary
               habits. According to Pariza, parents of children who
               have cancer may remember or report consumption
               differently due to the experience of cancer in their
               children. A much stronger study would have parents
               record their children's diet for a period of time and
               report the incidence of cancer in those children at a later
               time.

               "Most of the epidemiologists have backed away from
               the findings of these studies," Pariza said. "They [the
               findings] could even be a statistical fluke due to the rarity
               of the cancer."

               Curing meat by smoking or salting has been a
               preservation method for centuries. At the end of the last
               century, scientists discovered that nitrite was a crucial
               preservative in the process. Nitrite not only prevents
               spoilage, but also reacts with the meat pigment
               myoglobin, giving cured meat such as ham its distinctive
               pink color. More importantly, nitrite inhibits
               microorganisms, such as those that cause botulism, if
               they are present.

               However, in the 1970s, consumer groups began to
               question the safety of nitrite-cured meats. Scientists had
               discovered that a chemical reaction between nitrite and
               certain components of proteins, called amines, formed
               chemicals that could cause cancer in lab animals.

               "Nitrites can react with amines to form nitrosamines,
               which are known cancer causers," said Robert Cassens,
               emeritus professor of animal science at the
               UW-Madison who has extensively studied nitrites in
               cured meats.

               Even so, there have been no nitrosamines found in cured
               meats through analytical chemistry techniques, said
               Cassens. Hypothetically, a small risk of cancer might
               come from nitrites remaining in meat that is eaten by
               people who may already have amines in their stomachs,
               Cassens said. Certain medicines contain amines, for
               example.

               Unfortunately there are no reasonable substitutes for
               nitrite. "The cancer risk is minimized by minimizing intact
               nitrites left in the meat," Cassens said.

               The allowable amount of nitrite in cured meat is 1/4
               ounce per 100 pounds of meat, a very low level. Also,
               since the 1970s, there has been an 80 percent reduction
               of residual nitrite in cured meats, so only 10 to 20
               percent of the nitrite remains. At the same time,
               processors began adding vitamins C and E to meats to
               speed up the curing process. These vitamins have been
               found to inhibit the formation of nitrosamines in the
               stomach in human studies, Cassens said.

               Due to these changes, the American Cancer Society in
               1996 said that "nitrites in food are not a significant cause
               of cancer in Americans." In fact, nitrites and nitrates,
               which can be converted to nitrites in the digestive
               system, are commonly present in many vegetables, said
               Pariza.

               For example, according to Pariza, someone eating a
               bacon, lettuce and tomato sandwich for lunch will show
               an increase in blood nitrite levels. Some of that is due to
               the bacon, however a larger amount is due to the lettuce
               and the tomato. Nevertheless, research has shown that
               the benefits of eating vegetables far outweigh the
               concerns about nitrites in the diet. It is also important to
               remember that nitrites, alone, do not cause cancer.

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