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Subject:
From:
Neil Timms <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 4 Oct 2012 18:56:48 +0800
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Emiliano,

> I know there's meat with a higher fat content, but can one eat bacon every
> single day?
> So where do you guys get your fat from?

Not really Paleo but I use Creme Fraiche - fermented cream - Butter,
Ghee - very old raw milk cheeses. I've been leading a bit of a nomadic
life - I find the above fats are usually easy to find - if i can get
the cream i make the creme fraiche myself. AFAIK the fermentation
process reduces the harm I might get from dairy - I cannot take
unfermented dairy without issues myself.

Cheers

Neil

-- 
Neil C Timms

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