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Subject:
Re: osteoarthritis
From:
Jeuxles <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 13 Jun 2006 20:16:33 -0400
Content-Type:
text/plain
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> Calcium: sardines (80mg per can), spinach (120mg per 1/2cup), bone soup 
> (40mg per cup), aged hard cheese (neolithic) (200mg per oz), amaranth 
> (neolithic) (90mg per cup)
>

Where have you found nutritional analysis on "bone soup"?  I havn't been 
able to find this before.


>
> Zinc: This is a tough one.

How do you figure? According to FitDay, I hit my RDA with a mere 9 oz. of 
beef muscle.

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