In a message dated 6/18/2002 6:37:02 AM Pacific Daylight Time,
[log in to unmask] writes:


> Hi Paleo Gang!
>
> I have been cheating lately and wanted to Confess. Choc chip cookies and
> candy around the house -- really good quality, really tempting.
>
> I think one cheat tends to lead to another. And the psychological component
> is that devil that gives me an excuse that I am looking for -- rationale
> waiting in the wings.
>
> What do y'all do when the mood comes over you?
>
> --Richard
>

I seem to just say *&^% it for the rest of the day and tend to give in to
cravings and wants much easier for the rest of the day and decide to start
all over again tomorrow.  Of course, that is not the best idea and I am
working on this approach.  :-)

It is especially difficult when others in the house bring that junk in and
you have to stare at it.  I mean really, how can you expect me to ignore
perfectly good Ben and Jerrys in the freezer???

Tracy