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Subject:
Re: benefits of meat..psyllium
From:
Siobhan <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 8 Jul 2000 08:35:39 -0400
Content-Type:
text/plain
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<<PS  Most people in the first few months of low carb are deficient in
potassium -
switching to "Lite Salt" which is 50% potassium, usually solves that.>>

I'd think twice before I did this.  Lite salt has been cited as causing
retention of fluid and heart failure.  The proper ratio of potassium to salt
is 2:1.  Potassium supplements in normally recommended doses seems to work
well.

Siobhan

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