>   It is known that blood cells of a given ABO type will be
>agglutinated by some lectins and not others, and this is
>not the same for each blood type.

Is it known from diferents sources, or only by dr Adamo?

>  ,lectins are immune system
>activating proteins.  They are found in just about all foods, but
>in highest concentrations in plants.  Legumes have the highest
>concentrations of lectins, but they are also present in fruits,
>nuts, meats, and seafood.

>>Are lectins also found in grains? What about dairy?
>
>Yes, and yes.


IF the lectins are in every foods  why are they considered harmfull and to
be eliminated from a diet , and  how   can  i  practically avoid them?
THis lectin thing sound very interesting to me, i want to know more
JEan-claude