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Subject:
Re: That rat and fat study
From:
R Bartlett <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 4 Mar 2001 12:40:04 -0500
Content-Type:
text/plain
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<<Must have missed it somewhere, but other than that they are too sweet,
what is wrong with carrots?>>


Somewhat high on the glycemic index, but not too bad really:
(bread = 100)
Carrots 70
Yam 73
Beets 91
Swede (rutabaga) 103
Parsnips 139

Potato, white, not specified, boiled 80
Potato mashed 100
French fries 107
Potato, microwaved 117
Potato, baked 121

Rob

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