On Tue, 6 Apr 1999, Mary wrote:
> When I was on just meat and fat, I looked great, maybe twenty pounds above
> starvation but "ideal' according to this  culture's standards (thin) Then I
> let up a little added  processed meat like bacon, lots of macadamia nuts,
> yum,  and added about twenty pounds back, now at about 145 and 5 foot seven
  [...]
> For many years, I starved plus exercised about 5 hours a day on carbs and
> could never get down to what I got down to effortlessly on unprocessed meat
> and fat (120 pounds)

Mary, did you really just eat meat and fat--no vegetables, etc?
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Aaron A. Weiss
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