I also think getting off all traces of gluten can help with things like
depression, panic attacks.

Also, some depression may be coming from candida overgrowth in the intestines.

This is a culture of antibiotics and even one course of antibiotics can
start a cycle of yeast/candida overgrowth.The candida release neurotoxins
contributing to depression, fatigue, irritability, etc.

You can get a urine test from Dr Shaw's lab which will analyze your urine
for fungal and bacterial metabolites.

You can reach him at [log in to unmask] for a test kit. Many parents of the
vax damaged children get this test and the majority of our kids have fungal
overgrowth.

A person who has not been on antibiotics would be less likelyh to have an
overgrowth unless he was on a very high carb SAD diet.