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Subject:
Re: suggestions for a weight training video
From:
"Michael C. Gross" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 25 Feb 2002 10:49:52 -0500
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (14 lines) 
> Anyone have a suggestion as to a good resistance training video? Thanks!
>
I not sure about videos, but if you are looking for a protocol, I suggest
you check out High-Intensity Training (HIT).   There is lots of info,
including a FAQ at www.cyberpump.com.  I believe they have suggestions for
videos you can buy.

Michael, the halfling

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