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Subject:
vegetables with more and less than 10% carbohydrate
From:
"S.B. Feldman, MD" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 15 Dec 2000 16:56:52 EST
Content-Type:
text/plain
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text/plain (11 lines) 
<<  I'm sorry, but I can't see how lettuce, celery,
 > brocolli, cucumbers, etc. can fit in the
 > "carbohydrate" group. Seems like they should be in
 > some kind of "other" group.

 Why?  They all contain utilizable more utilizable carbohydrate
 than protein or fat.  They should be considered low-density
 carbohydrates >>
Atkins divides vegetables into those with greater and those with less than
10% carbohydrates, the latter being acceptable in all stages of his diet.

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