I just had about 6 oz of a boneless pork chop, 2 slices of bacon, and 4 cups of finely chopped, raw zucchini mixed with the juices that cooked out of the pork (I made it in the crockpot) and I am still hungry. I had an equal amount for breakfast. Doesn’t that sound like enough food? Yet I could eat another amount of food equal to that. I am 5’ 8” and weigh 135 lbs. I lift weights 3 times per week and do a cardio 3 times per week. Occasionally I do 20 to 40 minutes of Pilates. This morning I lifted weights, did abs, and stretched which took me 55 minutes.



Thoughts, comments?