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Subject:	Re: Fruit and serotonin
From:	Ken Stuart <[log in to unmask]>
Date:	Wed, 9 Feb 2000 09:44:00 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

On Tue, 8 Feb 2000 09:22:50 -0500, [log in to unmask] wrote:

>I am not looking so much to "increase" serotonin, but to not become
>overly depleted - the result of too many successive protein-based
>meals/snacks.  Lipetz, DesMaisons (in Potatoes not Prozac), Arnot (in
>Revolutionary Weight Control), and Wurtman (in a number of books),
>discuss this and all recommend one carb "hit" a day.

I looked through DesMaisons' web site thoroughly, read her entire explanation,
and missed anything related to "too many successive protein-based meals/snacks
depletes serotonin".

I would be interested in reading something about this.

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